Citrate de Bétaine

Effervescent Digestive Support for Heavy, Rich, or Festive Meals

Citrate de Bétaine is a beloved French digestive remedy designed for those moments when a meal lingers a little too long. This gentle, effervescent formula brings together betaine, citric acid, and sodium bicarbonate to help ease sensations of post‑meal heaviness, fullness, or mild acid discomfort.

Dissolved in water, it becomes a bright, lightly sparkling solution that helps the body reset after rich foods or celebratory evenings. In France, it’s a classic—trusted for decades as a quick, soothing companion to indulgent meals.

Why It Works

Betaine supports healthy digestion and liver function
Citric acid + bicarbonate create a gentle alkalinizing effect
Helps relieve occasional heaviness, bloating, or acidity
Ideal after fatty meals, large portions, or alcohol

How to Use

Drop one effervescent tablet into half a glass of water and let it fully dissolve. Sip before or after meals as needed. Typically used for short periods—just enough to bring the system back into balance.

Good to Know

Not recommended for children under 15
Contains sodium
Avoid during the first trimester of pregnancy
For occasional use only

Citrate de Bétaine is a French over-the-counter digestive medicine designed to relieve occasional sluggish digestion, especially after heavy, fatty, or alcoholic meals. This effervescent formula combines betaine from beetroot, sodium bicarbonate, and citric acid to create an alkalinizing solution that neutralizes excess stomach acidity and supports healthy bile flow. Whether you're dealing with post-meal heaviness, bloating, or mild nausea, this trusted remedy works quickly to restore digestive comfort. The formula addresses a range of digestive concerns including slow digestion, post-meal fullness, stomach heaviness, and occasional acid discomfort. Its gentle yet effective composition makes it ideal for anyone seeking natural relief without harsh chemicals. Simply dissolve one effervescent tablet in half a glass of water before or after meals for fast-acting support. For best results, take 2–3 tablets daily as needed, though use should not exceed one week. The convenient effervescent format dissolves instantly, making it easy to incorporate into your daily routine. Keep Citrate de Bétaine on hand for those moments when your digestion needs a little extra help.

Citrate De Bétaine