Kal's 400mcg Micro Folic Acid offers an array of incredible benefits. Women who supplement with this product may reduce the risk of having a child with birth defects of the brain or spinal cord. Folic Acid is also intended to maintain normal levels of homocysteine and promote a healthy cardiovascular system. Each 180ct bottle comes with easy to take Micro-Dot tablets that can be taken daily with a meal or a glass of water. Unlock your body's potential with Kal's Micro Folic Acid!