Formerly "Hit the Hay" - the formula is the same

Get a peaceful night's sleep with "40 Winks Free" vitamin from Thompson Alchemists. Formulated with magnesium, niacin, and passionflower, this supplement promotes relaxation and aids in a good night's rest. Wake up feeling refreshed and rejuvenated with "40 Winks Free."

contains:

Niacin (as Niacinamide) 225mg

Vitamin B6 (as Pyridoxine HCl) 45mg

Pantothenic Acid (as Calcium d-Pantothenic Acid)

Calcium (as Ca AAC) 300mg

Magnesium (as Mg AAC) 300mg

Inositol 300mg

GABA (Gamma-Aminobutyric Acid) 300mg

Taurine 300mg

Glycine 225mg

Valerian (Valerian officinalis) 4:1 Root Extract 90mg

Passionflower (Passiflora incarnata) Herb Powder 90mg

Hops Flower Powder 45mg

Key Ingredients

Niacinamide (Vitamin B3) – 225 mg

Helps the body convert food into energy and supports nervous system function.
May promote relaxation by supporting serotonin production.
Niacinamide (unlike niacin) doesn’t cause flushing, so it’s often used in calming blends.

Vitamin B6 (Pyridoxine HCl) – 45 mg

Essential for producing neurotransmitters like serotonin, dopamine, and GABA.
Higher B6 intake is sometimes linked to more vivid dreams and improved dream recall.
Often included to support the calming neurotransmitter pathways.

Pantothenic Acid (Vitamin B5)

Supports adrenal function and stress response.
Calmer adrenals → easier time winding down.

Calcium (as Ca AAC) – 300 mg

Plays a role in melatonin production.
Helps muscles relax.
Often paired with magnesium for synergistic calming effects.

Magnesium (as Mg AAC) – 300 mg

One of the most well‑studied minerals for relaxation.
Supports GABA activity, muscle relaxation, and nervous system calm.
Magnesium deficiency is associated with sleep disturbances.

Inositol – 300 mg

Supports serotonin signaling and healthy stress response.
Often used for calming racing thoughts.
Common in nighttime blends for its gentle anxiolytic effect.

GABA – 300 mg

GABA is the brain’s primary inhibitory (calming) neurotransmitter.
Supplemental GABA may help reduce mental tension and promote relaxation.
Some debate exists about how much crosses the blood–brain barrier, but many people report subjective calming effects.

Taurine – 300 mg

Supports GABA activity and reduces excitatory neurotransmission.
Helps regulate stress hormones.
Often used to balance the nervous system before sleep.

Glycine – 225 mg

An amino acid that can lower core body temperature, which helps initiate sleep.
May improve sleep quality and reduce nighttime awakenings.
Also supports relaxation and cognitive calm.

Valerian Root Extract (4:1) – 90 mg

One of the most researched herbal sleep aids.
Increases GABA availability in the brain.
Helps reduce sleep latency (time it takes to fall asleep).

Passionflower – 90 mg

Supports GABA activity and reduces nervous system overactivity.
Often used for calming anxious thoughts at bedtime.
Works synergistically with valerian and hops.

Hops Flower Powder – 45 mg

Traditionally used for sedation and calming.
Often paired with valerian for stronger effects.
Helps quiet the mind and promote drowsiness.

Thompson Alchemists: 40 Winks Free